Combo contains:
Silent Moments Mini Roll-On and Silent Moments Inhaler

Best used for:
as a sleep aid before bedtime, during the night and for travel 

How to apply:
Silent Moments Roll On: apply to the inside of wrists, neck, chest (optional) and under the nose, before bedtime and during the night if needed.

Silent Moments Inhaler: Inhale deeply through alternate nostrils at bedtime and during the night as needed